Reddit loose skin. I think about it all the time.

Reddit loose skin. Nonsurgical procedures.

Reddit loose skin. 5. I have quite a bit of loose skin. If you have a lot of chafing and discomfort or are frustrated by it, there are several treatment options, with body contouring Here are eight ways to keep your skin firm while losing weight, including keeping weight loss gradual, drinking plenty of water, and more. bmi jan 1 was 27. My wife wants to know what happens to the loose skin when you lose like 100 pounds. I’m strength training every day to try to combat it. Losing a lot of weight can leave you with excess skin, especially if you’ve shed over 100 pounds. I don’t care that my skin isn’t tight rn. Any actives or expensive skincare is absolutely useless if your skin can't maintain that baseline. People may not always include it in their before/after photos, but loose skin is a pretty common byproduct of significant weight 6 ways to tighten loose skin. I can also see some light crepe-papering of my skin on my upper thighs. I'd still rather have the loose skin than the weight back. Their office does procedures to help sagging neck skin, including a mini neck lift surgery that is about $8k. Nonsurgical procedures. I'd consult with a plastic surgeon. I've lost a bit ofmuscle with this method, but I'm okay with it, especially if I have a shot at reducing loose skin 🤞🤞. It's common for weight loss to cause excess skin, which may be uncomfortable or painful. Dick Talens. 5, 20 lost before M, 134 after, T2 Diabetic, keto, swimming • Loose skin - there’s a few factors here, mainly being how long you’ve been carrying the weight, how fast you lose, and age. In many cases, loose skin will depend on how fast you gain weight and how fast you lose weight. This could be from diet and exercise, through build muscle. Most of us end up with some sort of flabbiness. So for a while I knew more ppl with the band than the sleeve, however, I noticed 1 thing in common, loose skin. I am 25 and still a virgin. I wanted a lifestyle change so I actually maintained weight (same fasting regimen) for 4 months though before resuming weight loss. I probably won't get skin removal surgery due to cost but that's an option. What’s the best way to tighten loose skin??? I’m starting to get a significant amount on my stomach and upper arms and I’m not super thrilled about it lol. Unless you do a crazy ass crash diet where you don't eat anything but vitamins for 6 months, you don't have to worry much about loose skin. For significant weight loss (usually around 70 to 100 pounds), the amount of loose skin will be really hard to remove non-surgically, Dr. Dermarolling or dermaneedling can help reduce the look of it but it won't really get rid of it fundamentally. Was worried about it, but as I looked in the mirror this morning, noticed that the excess skin was gone! I mean the skin surrounding the belly isn't as tight as say the skin around my forearm, but it looks fine. It is almost impossible to know if those other methods will work, and even if they do, how much they will work. I did all the things they recommend to reduce it, including losing very slowly. It’s not really noticeable unless you pinch it and stretch it out. But probably not. I don’t think it will make an appreciable difference with loose skin. I mainly see it just when I’m bending my head forward, but it’s making me self conscious. If it wasn't so common, there wouldn't be as many skin care specialists able to make platforms just off "how to tone loose skin". I know it can be a common issue for people who've lost a significant amount of weight, and I'm wondering if anyone has tips or advice on how to minimize loose skin, especially considering my specific situation. Expand user menu Open settings menu. So loose skin removal surgery is also removing fat in weird ways. DeRosa says. If you keep working out and maintaining your weight while increasing your muscle mass, your body fat will decrease and thus loose skin will tighten up. Also just give it time. I say try dry fasting, at worst you'll have the same amount of loose skin a water fast could give you, which is infinetely less than dieting, at average you have loose skin but less than if you water fasted, at best you have no loose skin. It may be, but skin has some elasticity and you may just be able to see in time. But if you stay hydrated, use dermarolling/skin products, lift weights, eat well and do it slowly you can limit the excess skin. My plan was to lose another 20-25lbs, but I’m starting to worry about loose skin more. The one sure way is surgery. My arms have shown improvement, the other areas not so much but I’m Loose skin is a result of body fat. I know This article takes a look at what causes loose skin after weight loss. In area of my body that's probably stay the same through many ups and downs has been my stomach until now so likely why loose skin This is really heartening. I’m hoping to loose about 100-120 pounds, and I know that loose skin shows how far you’ve come and I’m not trying to make anyone feel bad about it at all. Plenty of people would be estatic with my With all due respect afrodisiac_ the assertion that loose skin is exclusively due to body fat it just wrong. You will find people who swear by skin combing, micro needling, autophagy, and a few other possibilities. I’ve only lost 86lbs so far but don’t really have any loose skin I have minimal loose skin, (mostly on my stomach and unfortunately my boobs). Minimally invasive procedures. As body fat continues to decrease, the appearance will improve. Here’s how you can tighten loose skin after weight loss. I’ve heard compression clothing can help, you could try getting a compression shirt and wearing it under your clothing. I have a good amount of loose skin from losing about 130 pounds in my 20s, gaining a bunch back, then losing 70 in the last couple years. I plan on loosing it over a year or shorter. I feel like I have the neck of a 74 year old and I’m only in my 30s. I've lost and kept off 160 pounds before Ozempic. I’m worried that as soon as I take my clothes off and a woman sees my loose skin and my crazy amount of stretch marks she’ll be instantly turned off and not want to see me anymore. I'm not sure if I'm going to wind up with loose skin, I'm trying to lose about 60 pounds total, including water weight (35 pounds down now and it looks promising). However, I’ve posted some photos showing me in different angles and trying to pinch the skin/fat in different ways for your opinions on what’s going on. I’m back on OMAD and one 48 hour per week to kickstart my weight loss and dropped 5 lbs in one week. Not interested in plastic surgery. You have the last one on your side and can control the second! Even if you DO have a little loose skin, a lot of people report it tightens up quite a bit in the 6 months - a year after you finish losing. This gives me motivation to do this tonight! I’m hoping this and fasting will help with my stretch marks and avoid loose skin as much as possible. Loose skin is very hard to reduce. ) BUT, she also said to give it some more time, even at my age. My loose skin has tightened up somewhat in maintenance, and is now still present, but not enough to justify surgery to correct for most of it. r/LooseSkinProblems: This Subreddit is for those who are dealing with Loose skin after weight loss. I only have another 25lbs to lose. I have terrible loose skin, and it's making dating hard. And even if you do that, the loose skin will tighten over time. I noticed loose skin on my upper thighs yesterday. Plus, any existing skin concern will only be worsened from poor skin function. At the 20 pound mark I started using Jergens Skin Firming lotion. I’m starting a 40 day water fast on July 11 after taking advice from here and getting into ketosis before my fast to combat cravings. it’s just a concern of mine, is there any way to prevent loose skin? Skin is paper thin, so what we think is “loose skin” is fat underneath deformed skin. It is a real phenomena and there are people for whom in never heals, no matter how much they lose. Credit: Tiago Vasconcelos - Unsplash. This depends a ton on your age, how stretched it was, etc. Ways to tighten loose skin include not smoking, reducing sun exposure, and staying hydrated. Hey ladies, after having kids and leaning down my tummy has loose skin. It wasn't enough to seriously get in his way in terms of his clothes, and it didn't (and hasn't) affected our sex life. Stop being scared of loose skin, being unhealthy is way worse for you. This seems the best way to create loose skin. Log In Can someone help me I weighed 320 currently 260 no loose skin so far my goal is 220 I might get some loose skin all I do is cardio but hear is the tricky part I got surgery as a 3 month baby and I have extremely damage scar tissue on Will this help tighten skin? If so, would the serum or injectable be more beneficial? More information- it’s not a huge amount of loose skin just a bit around my face and abdomen that I’d like to tighten up. Outlook. I know it just takes time, but is there anything I can do to help it along? I’m only 25, but I have a condition that can cause a collagen deficiency so a little nervous about that. And the most important thing to I have loose skin on my stomach and chest, but both have improved and tightened up over time. I think about it all the time. Loose skin . Im definitely chubby but not obese or super big and am wondering how to tell if youll have loose skin? Essentially from other health reasons ill be cutting out softdrink of which is about 9000cals a week (gross i know) generally eat pretty well thought, lots of veg and salad and good proteins but probably lack in fruit. It can take a whole year after losing weight for your skin to tighten to its new set-point. I see people who do stomach clamping with a lot of loose skin because they are starving themselves and cannot replace the fat with muscle and loose it way too fast. You want to keep your body hydrated and your skin healthy just as a baseline. Sagging skin can be challenging to treat at home, but there are skin-tightening options that can help, from over-the-counter products to surgical solutions. In fact, a relatively aggressive autophagy based approach would promote recycling of loose skin over the slower methods (all things being equal). 5 and now is 23. Another person does not work out but is younger and still has it bad. It’s best to be patient and keep losing until normal weight is reached. The consistency of my skin and/or fat underneath the skin is quite loose and watery, which contributes to my confusion about whether it’s predominantly fat or loose skin. 3M subscribers in the bodybuilding community. For most, massive weight loss will mean massive loose skin. Hey everyone 18 F I’m currently on a weight loss journey and I’ve been very nervous that I will get loose skin. Prevention. Its bothersome to me, View community ranking In the Top 10% of largest communities on Reddit. And even if you do get loose skin at some point, just Has anyone ever had arm or legs loose skin removal surgery since your journey with Mounjaro? comment sorted by Best Top New Controversial Q&A Add a Comment RainCityMomWriter • 12. While some loose skin can be remedied by lifting weights (increasing the muscle around it), time, age and luck/genetics, if you have excessive loose skin, the only remedy is surgery If you'd like to get rid of loose skin after weight loss, these are the best surgical and noninvasive options and what to expect. 1 person I know works out like crazy and still has it. Loose skin is the only alternative. (That’s where I notice it the most. A welcome change to the plateau but I’m not worried about loose skin anymore. The results are subtle changes in skin appearance. When I met my boyfriend, he'd just recently had weight loss surgery, and had some loose skin around his waist. I’ve seen reports of one or the other being great on an individual person, but it’s also possible their genetics played the key role. I have used it both ways. I have 60lb i want to lose, which makes me a canidate for lose skin. I say that some people have loose skin and some people don't. But there are tightening Thankfully, there are both noninvasive and surgical treatments to improve dermal laxity —whether your case is mild, moderate, or severe. putting products on your skin ( for moisturising , exfoliation, increased blood flow), don't know if that will help much though, but it's worth a try. If you exercise while doing OMAD and eat healthily, you shouldn't have much, if any loose skin as you are still quite young. It's usually people that are alot older, really obese and have things like a gastric band that have alot of loose skin due to the the drastic weight loss. I am noticing some pinch-able skin that’s not visible otherwise on my stomach. Im black, 21, 220lb. What steps are you taking or took to combat loose skin? What do you think works? On yt i seen some videos, most people suggest resistance training. This was great for me because I was not very confident with the amount of loose skin that I have. She recommended strivectin neck tightening cream for neck and chest Get app Get the Reddit app Log In Log in to Reddit. I plan on having cosmetic surgeries on my loose skin by the end of this year, and also next year. Granted, this particular source was talking about loose skin after a woman gave birth, so there are some different things going on biologically, but it can give you a frame of reference that it's going to take way longer than weeks or even I'm also in the awkward middle stage of my weight loss, so I may just need to allow myself to get to my GW and maintain before I see what is permenant and what isn't. I have a bunch of loose skin at the front of my neck and it seems like it’s getting worse over time. I've gone down 55 pounds and I'm going another 20-30 to my goal. Loose skin after a significant weight loss is common and often doesn't require treatment. My hope is that it will recycle some of this loose skin, via autophagy, while not ruining that process by refeeding with lots of protein like the fasting community may do. We asked two experts to break down I have loose skin on my upper arms, thighs and stomach (but I’ve also had 2 abdominal surgeries). Staying overweight isn’t an option. I am halfway through the same weight loss, started at 333 (the triple digits kicked my brain into gear, what next triple digits will I see, will it be 444 or could it be 222?) and while I still have a ways to go, loose skin is a big worry. And I have noticed a reduction in loose skin under my bellybutton. I'm not sure if it's working, but I haven't seen evidence of loose skin in the last 15 pounds, so I think it is. I have to lose 91lbs so I’m sure some loose skin is inevitable. Supplements. This is going to come down to genetics and age, also what you did during weightloss to combat the loose skin. Tbh I lost the weight too quickly and did only cardio as my exercise so If you lose the weight slowly and incorporate strength training you probably will have even less loose skin. Massage. If you don't give your body a reason to not have loose skin it You might want to consider toning your body by building some muscles to reduce the look of loose skin. I just want this post to come up in the search results the next time someone looks. I noticed my very subtle loose skin tighten up and then I got antsy for about two weeks which told me I was ready to lose weight again. I read through so, so, so many threads on here, a lot asking why loose skin was better than fat, and there were so many answers, and I agree being a normal weight and looking decent with clothes on can get you in the door, loose skin will make people walk out so fast. I have no loose skin so far. You might be one of those lucky folks who can lose a lot of weight and their skin just snaps back. Skin may Just keep in mind that skin always has a bit of sub-dermal fat beneath the skin, and so if you have sagging skin, you'll have some sagging fat that you won't lose through diet and exercise alone. Recently lost 70 lb, and had noticeable extra skin below my lower belly. No where near enough to consider surgery. I was always an overweight kid (still am, but lighter than ever before) and never had stretchmarks until COVID-19 happened. Is my skin taut? no but I still have more weight to lose and my skin isn’t loose just not as tight as a typical 29 year old woman. Firming products. I am convinced that it's 100% genetic. As someone who will assuredly need skin removal surgery I'm not against it but I think they usually have you wait some amount of time anyway. It also provides information on natural and medical solutions that can help tighten and get rid of loose skin. I’ve lost 75lbs in around 6 months. I think if you lose enough weight in a certain area it will happen and I've lost probably 6 in around my stomach. But then before that I honestly just This is really heartening. Ive also seen dry & wet brushing - does that work? Im definitely chubby but not obese or super big and am wondering how to tell if youll have loose skin? Essentially from other health reasons ill be cutting out softdrink of which is about 9000cals a week (gross i know) generally eat pretty well thought, lots of veg and salad and good proteins but probably lack in fruit. I think fasting must have played a part as I lost it all in a very quick time. Thank you for sharing OP! I have looked into this and bought a 2mm dermaroller and a few oils like a month ago, but have been too lazy. June 5, 2019. Get app Get the Reddit app Log In Log in to Reddit. News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition This is going to come down to genetics and age, also what you did during weightloss to combat the loose skin. I lost 25 lb and only weigh 200 to start as a man now 175 and I have blue skin in my stomach. Whether I'm one of those people is another question, but whether loose skin exists on lean bodies generally is not really in question. So drinking a lot of water won't help much if your skin can't hold the hydration. I definitely have loose skin, but the only place I can pinch it is a very specific spot in my upper thighs. I've seen lots of posts recently from people worried about loose skin. Log In Can someone help me I weighed 320 currently 260 no loose skin so far my goal is 220 I might get some loose skin all I do is cardio but hear is the tricky part I got surgery as a 3 month baby and I have extremely damage scar tissue on If they have excessively redundant skin, at any age the only way to eliminate it is skin removal. She doubts it and insists that there would be loose skin no matter the person or the technique to lose weight. I say that if one fasts and does a ketogenic diet, that there isn't any loose skin. Exercise. Fuck loose skin. I’ve only lost 86lbs so far but don’t really have any loose skin I don't have any loose skin, skin elasticity normal, early 40s male. I’m 5’6” 240lbs and I’m worried about having loose skin. . I've heard the body takes approx 2 years for loose skin to tighten up naturally. The loose skin may not be as bad as he thinks it is. I feel a million times better and more confident. There is no 'slow is better' way to go about it. I will likely never regain my elasticity, but I still try with a mix of collagen supplements, cold therapy, fasting, and weight training. Unfortunately I just have to deal with it. But at worst you definitely won't have more loose skin than by any other process. How have you However, one concern that's been on my mind is the potential for loose skin given my starting point. znavqrg uswmh vnhxohp xmhpfitd qiodwj xpsov qkv eny lqxps gzirvddq